The Rich Tradition of European Peasant Cooking The limitations imposed by a single pot, a single heat source, local produce, and little or no access to imports are all characteristics of peasant Cooking and give it it’s particular identity. But in no sense does this mean that the ingredients were necessarily poor or inferior: salmon,…

Chicken salad with fruits and mayonnaise

INGREDIENTS 3 cupe chicken, chopped into small pieces. 3 stalks of celery, chopped. 1/2 cup walnuts, toasted. 3 tablespoons Lemon juice. ground pepper. salt. 15 tablespoons mayonnaise. 11/2 cups Grapes, cut in halves. 1 1/2 apples,peeled and cut into small pieces. METHOD


4 cups flour. 4teaspoons baking powder. 4 large eggs. 11/4 cup sugar . 2 teaspoons essence of choice. 2 cups milk. 1 cup vegetable oil. METHOD

Chickpea salad

A can of washed and filtered chickpeas. 4-5 tablespoons canned corn. 1/4 finely chopped red onion 1/4 chopped red bell pepper A handful of finely chopped parsley. seasoning: salt, oil, lemon juice mix well and serve. #foodblogger. #foodlover #foodandhospitality

Beef Short Rib Stew.

INGREDIENTS 20ml oil. Handful fresh thyme. 500g Beef Short Rib(cubed) 15ml paprika. 15ml barbecue spice. 1 cup pickled onion 1 cup beef stock. 1 can, canned tomatoes. Robot peppers, cut into Chucks. salt and pepper. METHOD Heat oil, sauté thyme and remove from oil. Add the beer short ribs until browned, season with barbecue spice…